If you are older, working out is great for you to be healthy and strong but can working out in old age make you live longer? No matter how old you are, there is evidence that not only does exercise improve your life overall, but that it can make you live longer. There are three types of exercise that older people can benefit the most from: Strength Training Flexibility and…
3 Homemade Glowing Skin Face Masks – For Gorgeous Glowing Skin
3 Turmeric Face Masks for Gorgeous Glowing Skin Turmeric is great to cook with and it is the main ingredient in curry. You may already know this but did you know that it is also great for your skin? Just as turmeric is a great anti-inflammatory and antioxidant for a healthy body, it is also a great antioxidant and anti-inflammatory for your skin. The Turmeric plant (curcuma longa) is closely…
7 Surprising Beauty Benefits of Apple Cider Vinegar
[easyazon_link identifier=”B01CSX4N9K” locale=”US” tag=”super50-20″]Apple cider vinegar[/easyazon_link] has been around for quite a long time. As far back as 400 BC, Hippocrates used Apple cider vinegar as a treatment for his patients. There are many may reasons to love Apple Cider vinegar. One reason to love it is because it has several benefits for the beauty and health of skin and hair. In this post you will discover 7 surprising beauty…
Home Fat Freezing Reviews – Does Home Fat Freezing Work?
There is plenty of evidence that the Fat Freezing Procedure done in a professionals office (CoolSculpting) does work to get rid of unwanted fat cells. However, the cost may be prohibitive for some. The CoolSculpting procedure can be done on several body parts and price varies according to what part of your body you want to CoolSculpt. For instance, CoolSculpting the fat on your abdomen will set you back an…
Is 21 Day Flat Belly Fix A Scam? – RN Review
I have a passion for keeping in shape and especially a flat belly. Since I am over 50 it becomes very important for me as I know it does for a lot of women and even men. Is 21 Day Flat Belly Fix A Scam? I wanted to find out so I did some deep investigation into this program by Todd Lamb. Will 21 Day Flat Belly Fix Work…
Best Kitchen Blenders For 2018 – Which blender should you buy.
The Best For Blenders 2018 How to pick a blender that is best for you The main question to ask yourself is what do you want it for? How much will you be using the blender? If you plan on using the blender to make milkshakes and mix drinks, then an immersion blender is all you need. There are several inexpensive options to choose from. However, if your aim…
Best Electric Muscle Stimulator – Top 10 Muscle Stimulators for 2018
Best Electric Muscle stimulators – Top Ten 2018 These won’t break the bank and most have not only TENS capabilities but also EMS Electric muscle stimulation (EMS) is a proven technique to strengthen muscles, rehab muscles, prevent muscle atrophy and relieve pain. EMS targets motor nerves and TENS targets sensory nerves. The Tens (transcutaneous electrical nerve stimulation) unit is a nerve stimulator that relieves pain. It is sometimes confused with EMS….
Best Hula Hoop Exercise – For Women Over 50
Hula Hooping For Exercise Have you ever played with a hula hoop as a child? I did and had a lot of fun hula hooping with my friends. Who would have thought that it is such great exercise? Great exercise not only for your body but also your mind! Could your hula hoop and not smile and feel good?[easyazon_image align=”none” height=”500″ identifier=”B0768B525S” locale=”US” src=”https://images-na.ssl-images-amazon.com/images/I/41fgKFSh1ML.jpg” tag=”super50-20″ width=”500″] The hula hoops we…
Best Home Treadmill Review – Top Ten Home Treadmills
Top Ten Treadmills For Home Use in 2018 It is so convenient to have a Treadmill at home. I don’t go to the gym every day and you probably don’t either or you may not even go to the gym but rely on home and outdoors for your workout activities. This best home treadmill review is revised for 2018. If you need help in picking out a home Treadmill, here are…
Mulberry Leaf For Weight Loss – Carb Blocker?
The statistics are real. There are too many overweight and obese. A large percentage of those are also Diabetic. I became interested in mulberry Leaf for weight loss when I saw an advertisement in a magazine for a product claiming to be great for weight loss because it blocks carbohydrates. My question became “do carb blockers really work?” OK, I love to eat Carbs! I know this is true of…