Our Story: Real Wellness for Real Women
SuperAbs50 was born from a simple frustration: most health and fitness advice ignores the unique needs of women over 50.
We created this community to provide evidence-based guidance, honest product reviews, and real support for women navigating the incredible journey of aging with strength, confidence, and vitality.
Our Mission
To empower women over 50 with the knowledge, tools, and community support they need to thrive physically, mentally, and emotionally in their best years yet.
What We Stand For
These core values guide everything we create and recommend
Evidence-Based
Every recommendation is backed by scientific research and real-world testing
Honest Reviews
We only recommend products we've personally tested and believe in
Community First
Your feedback and experiences shape everything we do
Empowerment
We believe your 50s can be your strongest, healthiest decade yet
Meet Our Expert Team
Certified professionals dedicated to your health and wellness journey
Dr. Sarah Williams
Founder & Fitness Expert
Certified personal trainer with 20+ years specializing in women's health and fitness after 50.
Jennifer Adams, RD
Nutrition Director
Registered dietitian focused on evidence-based nutrition for menopausal and post-menopausal women.
Dr. Emily Roberts
Wellness Advisor
Licensed therapist specializing in mental health and emotional wellness during life transitions.
10,000+
Community Members
150+
Products Reviewed
500+
Articles Published
3 Years
Serving Women 50+
What Our Community Says
Real stories from real women
"This community changed my life. At 54, I'm stronger and healthier than I was in my 40s. The honest product reviews saved me so much money!"
Margaret T.
Age 54, Portland
"Finally, fitness advice that makes sense for my body and my life. No more feeling invisible or irrelevant. This is MY time!"
Susan C.
Age 58, Austin
"The evidence-based approach gives me confidence. I'm not just following trends—I'm making informed decisions about my health."
Linda M.
Age 55, Denver
Join Our Community Today
Get access to exclusive content, expert advice, and connect with thousands of women on the same journey
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