Is Sitting Down The New Smoking – It Could Be

Is Sitting Down The New Smoking?

Is sitting down the new smoking? It could be if you are sitting down too much. Sitting could be harming your health and increasing your risk for diseases like Cancer, diabetes, and dementia. In the world we live in where there is not that much need to be active to survive, it’s smart to be proactive and stay active no matter what age. How much of your waking hours do…