How many calories do you burn when sleeping?

how many calories do you burn when sleeping
Sunday

Every day you burn calories according to the activity you are doing but how many calories do you burn when sleeping? You may be surprised just how many calories you do burn when you are asleep. The things you do during waking hours does have an effect your metabolism. Your metabolism and a few other factors will determine calories burned during sleeping. Your BMR or Basal Metabolic Rate is a measurement…

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