Walking Fat Off – Women over 50 Bust Belly Fat

walk fat off
Saturday

Even the mainstream media now are reporting how women are now walking fat off. The goal is to reduce weight and walking does it effectively. Just walking 20 – 40  minutes a day can boost metabolism enough to lose a significant amount of weight even when keeping the caloric intake the same. To get a smaller waist wear an ab workout belt while you are walking. If that’s not enough…

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