Why should you eat less sugar – your brain needs it

Why should you eat less sugar
Sunday

Why should you eat less sugar? After all, your brain needs it. Yes your brain does need glucose a form of sugar. In fact, your brain would not function without it. Glucose is the sugar that your brain utilizes for energy. In fact, your brain utilizes one half of the sugar energy in your body. Sugar (Sucrose) is composed of two molecules glucose and fructose. Your brain can only utilize…

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