Bowflex Home Gym Review – Xtreme 2 SE Home Gym

Bowflex Home Gym
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Spread the loveModel – BOWFLEX XTREME 2 SE HOME GYM Price – $1,461.64 FREE Scheduled Delivery Best place to buy – Amazon   Overview of the Bowflex Extreme Home Gym The Main Features: This Bowflex has 210 lbs of power rod resistance that comes standard up-gradable to 310 lbs. No change cable pulley system Lat Tower … Read more

Stamina X Ab/Hyper Bench Review – At home strength training equipment

stamina x ab/hyperbench - at home strength training equipment
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Spread the lovePrice: $84..99 – $149 Cheapest place to buy: Stamina X Hyper Bench – Warranty: 1 year on frame, 90 days on parts Material:  Solid steel frame, vinyl upholstery Product Color:  Red and Black Comfort Elements:  Padded bench; foam roller pads; comfortable foam grips Targeted Training:  Back and abs Assembly:  Assembly required Dimensions:  39.5 x 22.75 x 32 Product … Read more

Vastly increase your energy in 7 days

vastly increase your energy in 7 days
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Spread the loveIn today’s world with all the advances to make our life easier there is one common complaint that I hear, especially from women over 50. They often feel that they have a lack of energy, not enough of ‘get up and go’ that they need to successfully navigate through their daily routine.  However, … Read more

How sleep affects metabolism

how sleep affects metabolism
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Spread the love  Have you ever lost sleep or had a restless night and noticed you wanted to snack more the next day on unhealthy snack foods? Your fat regulating hormones may be out of whack. Getting enough sleep not only gets your hormones out of whack but also affects part of the brain that … Read more

Abdominal fat after 50

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Spread the loveAbdominal Fat after 50 – What can you do? If you have been struggling with abdominal fat after 50 you are not alone. I have the same problem along with many others. Abdominal fat occurs when  you eat too many calories and are inactive and  also when your hormones are out of balance. … Read more