Abdominal fat after 50

Abdominal Fat after 50 – What can you do? If you have been struggling with abdominal fat after 50 you are not alone. I have the same problem along with many others. Abdominal fat occurs when  you eat too many calories and are inactive and  also when your hormones are out of balance. For a women, once you reach the age of around 50 or sometimes earlier (depending on when…

Read More >>
tips to lose abdominal fat

Tips to lose abdominal fat

If you are over 50 and a woman, you know it can be a challenge to look good and feel good by having a nice flat abdominal area. If you are carrying extra pounds chances are most of them are around your waist. Keep reading for my tips to lose abdominal fat and expose those super abs! Good diet plans that work Do not go on a diet!  That’s right…

Read More >>