Is 21 Day Flat Belly Fix A Scam? – RN Review

21 Day Flat Belly Fix


I have a passion for keeping in shape and especially a flat belly. Since I am over 50 it becomes very important for me as I know it does for a lot of women and even men. Is 21 Day Flat Belly Fix A Scam? I wanted to find out so I did some deep investigation into this program by Todd Lamb.

Will 21 Day Flat Belly Fix Work For Women Over 50?

If you are a woman over 50 you know the challenges we face when it comes to losing weight especially belly fat. All the exercises in the world won’t give you a flat belly if you are overweight. Women over 50 face special challenges in the belly weight area!

Todd Lamb the creator of the 21 day Flat Belly Fix offers a program that he says will help anyone lose that belly fat whatever your age. If you follow the program as it is written it will work for you he says.

Todd’s wife apparently had an accident that caused some broken bones and a bad back and wanted to create something that could work even without exercise. I had an accident with a four wheeler and have a spinal rod and screws so I can identify with the problem of belly fat because of not being able to exercise or do much.

He came up with a special “Tea” that would help his wife lose the belly fat. He also devised the program to include exercises. This part may confuse as he touts losing the belly fat without doing any exercises!

However, After looking through the entire program, I do believe it will work for most people even women over 50 like me with a bad back. Even though I do exercise I know those who have problems and cannot exercise. So if you have bad knees or hips or other reasons why you cannot exercise, you may be the ideal candidate for the 21 Day Flat Belly Fix.

Of course it would be better if you can preform the exercises he promotes in the 21 Day Flat Belly Fix. Exercise has so many benefits I do encourage you to exercise if you can. The exercises are not hard and can be preformed in a few minutes each day.

THE TABLE OF CONTENTS – 21 Day Flat Belly Fix


Quick Start——————————————————————–4

The Big Reason————————————————————–6


  • Hunger and Appetite
  • The Energy System Shift

The Secret Flat Belly Fix Tea——————————————–13

Benefits of Turmeric For Women————————————–22

Benefits of Turmeric For Men——————————————-24-26

  • How Much Per Day———–26

The Benefits of Chai Tea————————————————-29

The Benefits of Green Tea————————————————30

Grass Fed Butter————————————————————33

Cinnamon——————————————————————– 35

Leptin Sensitivity———————————————————–37-40

  • What is Leptin
  • Leptin and Weight Loss
  • Mastering Your Leptin Levels
  • Leptin, Exercise, Carbohydrates and Fats
  • Leptin and Interval Meals

Insulin Sensitivity and Resistance————————————-42

What is Insulin—————————————————————-42

How to Improve Your Insulin Sensitivity—————————-44

How to Improve Your Insulin Sensitivity Through Diet——–45

Medium Chain Triglycerides———————————————46

MCTS for Reducing Fat Storage—————————————-47

Coconut Milk——————————————————————49

MCT Oil————————————————————————-50

Lactobacillus L Reutari—————————————————52

Gender Specific Benefits for Women———————————53 

Gender Specific Benefits for Men————————————-54

The Protocol——————————————————————56

Meal Timings and Composition—————————————–59

Flat Belly Fix Visual Reference——————————————60

Flat Belly Fix Food List—————————————————61

Questions and Answers————————————————–67


Notice the sections on the benefits of Chai tea and [easyazon_link keywords=”green tea” locale=”US” tag=”super50-20″]green tea[/easyazon_link]. I drink this tea every day! I mix them most of the time and sweeten with honey if needed. Delicious.


Should You Buy The 21 Day Flat Belly Fix?

It’s not expensive, so if you try it you and find you do not take action, you are only out $37. (Be sure to take advantage of the $10 discount)

There is also a 60 day money back guarantee if for some reason you don’t like the system. There are a couple of up-sells to the program so be aware of that. You may or may not need the up-sells but they are there in case you need more.

Follow the system as it is and take action, you will be pleased and will lose your belly fat. The added benefit is you will have increased nutrition and be healthier.

The ideal person to buy The 21 Day Flat Belly Fix is someone who:

  • Is motivated to lose belly fat
  • Wants to become healthier and lower risks of diseases like Type II Diabetes
  • Can’t really exercise because of physical limitations
  • Can and will take action and follow the system

Before buying The 21 Day Flat Belly Fix here are some things to think about:

  • Are you motivated enough to take action?
  • Are you the type that can read through a long PDF?
  • Do you really want to change your life for the better?

If you are the type person that just can’t stay motivated enough to read and absorb a long PDF a better program for you may be a program like The Trim Down Club. An online weight loss club that is inexpensive and easy to follow.

What’s Included In The 21 Day Flat Belly Fix

When you buy The 21 Day Flat Belly Fix System, you get:

Is 21 day flat belly system a scam
Flat Belly Fix System Plus Bonuses
  • The 21 day system manual in PDF form, including the “Secret” Tea
  • Smoothie recipe book
  • The 7-minute flat belly protocol (exercises)
  • One month of online coaching
  • Access to the Facebook group
21 day flat belly fix community

The 21 Day Flat Belly Fix System by Todd Lamb also promises that if you follow the 21 Day Flat Belly Fix System you will improve your metabolism, lose weight fast, improve your hair and skin and jump start a slow thyroid and even improve your sex life. This and much more.

The system is pretty easy to follow. You start your day off with the secret “Tea” that is packed with micro nutrients to get you burning fat. You also follow some rules when it comes to food intake. Todd has devised a tea that is loaded with those spices and antioxidants that will jump start your metabolism and burn white fat while sparking the formation of brown fat.



The Science Behind The 21 Day Flat Belly System

The science of the system is based off of a study that was done with mice and capsaicin an ingredient found in chile peppers. The study was done in 2012 and appeared in The International Journal of Nanomedicine.

chili peppers actions in 21 day flat bally fix

It was an 8 week study that used rats. All of the rats were fed a high fat diet. One group received capsaicin also and the other group did not. At the end of the 8 week period, the group that received the capsaicin lost fat, but the other group of rats actually gain more fat.

There have actually been quite a few studies regarding capsaisin and weight loss. It is quite exciting to see also that white fat can be triggered to turn into brown fat when consuming capsaisin. (Brown fat increases fat burning). The “secret” tea is a combination of spices that are known to increase fat burning.

secret tea in 21 day flat belly fix

The science that The 21 Day Flat Belly System is based off of is true but there is more. Capsaisin can calm inflammation, Rhumatoid Arthritis, Rhinitis, and has anti-cancer properties .Capsaisin is an antioxidant and in implicated in the prevention and treatment of neurdegenerative diseases such as Alzheimers.

The science is sound. Capsaisin can also help with satiety so you are not craving all the time. It can also modulate the function of the gut and of the gut bacteria.

In the rat study, Capsaisin decreased fasting glucose, insulin, leptin concentrations, and improved glucose intolerance in obsese rats. It supressed their fat accumulation and promoted energy metabolism.

Todd Lamb used the capsaisin study but wanted to create something that would not burn and taste hot like cayenne pepper and pepper spray. The “secret” tea is a blend of antioxidant and metabolism boosting ingredients that puts your body in fat burning mode and helps turn white fat to brown fat.

You will get the exact amount and combination of spices to make the tea that will put your body into fat burning mode for the whole day when you get the 21 Day Flat Belly System. Click the button below for complete info and access.

Get the 21 Day Flat Belly Fix Here

21 Day Flat Belly Fix Claims

Todd Lamb has several claims of things you will learn in his Flat belly System. This the part that makes me think of the old time “Snake Oil” that was being sold in the Old West! However, I do believe great nutrition is great for your body and this system absolutely concentrates on great nutrition. 

  • How to elevate your master fat burning hormone (Leptin)
  • How to accelerate your Thyroid Hormone
  • How to lower your risk of Type II Diabetes
  • How to stop your food cravings
  • How to increase bone density (important for women and men over 50)
  • How to reduce inflammation and cancer risk.

Find out more by clicking on the button below. This is a link to their sales page. Get a $10 discount when you go to leave the page.

Get Started Today 21 Day Flat Belly System





I searched for some others that have tried Todd Lamb’s 21 Day Flat Belly Fix.

Pros and Cons of The 21 Day Flat Belly Fix


  1. Easily accessed by download to your computer or phone
  2. It’s all natural so there are no side effects
  3. Includes easy to follow plan and exercises
  4. 60 Day money back guarantee
  5. Based on solid science and nutrition


  1. It is a lot of reading
  2. The taste of the tea may not be to everyone’s liking
  3. There are other Belly Fix and 21 Day Belly Fix which can be confusing when trying to buy this one. (21 Day Belly Fix Book , for instance)


Final Thoughts On The 21 Day Flat Belly Fix

Is 21 Day Flat Belly Fix a scam? The answer is no not really. However, you can say that there is a lot of hype to get you to purchase the product. Todd Lamb has a pretty good story about how he came to create the 21 Day Flat Belly Fix and he created a program that is all natural with no need for supplements that can cause side effects.

21 day flat belly fix is approved by RN
RN Approved

Todd Lamb is not a doctor but a police officer for many years, a SWAT Team leader and dog handler plus has a military background. However, I would say he is very much motivated to keep fit and healthy.

I found the science to be sound and am sure the spice tea will help anyone lose weight and if you add in a great diet and some exercise how can you go wrong? So it is not a scam at all. You can do this on your own but this system may help you if you need something to help you do it.

This system can help you change your eating ways and learn how to eat better, more for nutrition and metabolism. It is a natural way to lose weight with food. Of course exercise is always good.

I feel strongly if anyone follows this system 100% that the weight will just melt away just as Todd Lamb says. Also, with a 60 day money back guarantee how can you go wrong?

Satisfaction gauranteed 21 day flat belly fix
60 Day Money Back Gaurantee
60 day money back guarantee

There are a couple of up-sells, but you really won’t need them if you are the type that is motivated enough to follow and take action. However, the up-sells are there if you feel you need more help.

I do get a small commission if you buy the product but as an RN I do not believe in promoting anything that I do not believe in myself.



Is 21 Day Flat Belly Fix a Scam? No it is not. It does have hype but this program does work if you work it. Get it now by clicking the button below.

I want to lose belly fat - 21 day flat belly fix

I love to hear from readers to know if I have helped them. Please leave me your comment or if you have questions. 

Don’t forget to sign up for your free gift below!

Many Blessings.







This article has 15 Comments

  1. This could be for my wife, she is looking for this and something that works. You have lots of scams and you could have lots of side effects from it. I will show it to her, and see what she will say. Thanks a lot for sharing it with us! 

    1. Hi Emmanuel,

      Thanks so much for your comment. Yes, this is an inexpensive system that is a natural way to lose fat and I hope your wife enjoys the 21 Day Flat Belly Fix if she does try it. I know it will help her lose some weight. It is always better to take the natural route when it comes to losing belly fat! 

  2. Your website is very interesting. It explains the 21-day Falt Belly Fix in a review format very well and shows a link to a free report on exercise that will help one lose belly fat. I like your approach to introducing the lose your fat belly niche and your explanation to women who are over 50. The amount of information you have on the listed topics in the body of your review seems to be overwhelming. Yet, this is an important and valuable angle because many have been hit by fat bellies as we age. Keto products and diets are big in that space right now. You can use this trend to develop articles/reviews and the potential for information is likely unlimited. You also have a great video on the first page and an apple image which re-directs readers to a site where they can set up their own online business. I like your approach and methodology. 

    In general, the topic of online businesses, especially affiliate marketing is a good one. Most of us can identify with the idea of making passive income.  I am a teacher and look at an online business as a way to eventually get out of the classroom. You take advantage of that by placing a nice advertisement right in the middle of your first page allowing people to explore a concrete alternative to being in a brick and mortar location.I recently signed up to Wealthy Affiliates and I am very impressed by the potential to help people and earn money while doing it. You do a great job of explaining the pros and cons of individual web businesses.God bless you and nice job!

    1. Hi Ronald,

      Thank you for your kind comments regarding my site. I truly appreciate it. Anyone can do it at Wealthy Affiliate!

       Thanks for stopping by to read my review on the 21 Day Flat Belly System also.  This system will help anyone achieve their goals of losing belly fat if followed. I actually have found results with the tea blend but I really don’t have much belly fat. Adding exercise is important to me. I do weight training and I find that is the best for me.

      God Bless.

  3. Hi Cynthia, thanks for this review! I struggled with stubborn stomach fat over the years. I tried exercising especially a lot of abdominal movements, however the intensity just increased my cravings and wasn’t helping so I’ve given up. I never thought of joining a program for weight loss because I thought they would just include pretty much what I did in the past and telling you to mentally fight the craving, not something I’d wanna put myself through. But now I’ve learnt from your article that it’s more than just exercise and cut down on cravings, the program comes with other aspects like teas and fat loss cycles which I’m not familiar with and would like to know more about. Thanks a lot. Blessings

    1. Hi Laureen,

      Thanks for commenting. The stomach fat fight is something so many fight! You are right, exercise alone and willpower just aren’t enough sometimes. The cravings can be bad when we eat processed and the wrong type foods. Knowing how to eat and what foods and combinations along with a little help from a natural tea blend is really ideal. I hope you try it and if you do please let me know how you do. Many Blessings to you!

  4. I think this 21 day flat belly system will work for a lot of overweight people. I believe eating right and exercising will do so  much for the overweight generations of today. i love the presentation of the table of contents. There is so  much information in this program. It is inexpensive also. I can’t go wrong trying it.

    1. Hi D’Ontre,

      Thanks for your comment. Thanks for trying the 21 Day Flat Belly Fix and let me know how you do with it. The tea alone is worth the few pennies it costs! I actually have had success and I hope you do too! Blessings.

  5. Right from time , I’m afraid of anything pills or tea that are used in burning tummy fat. I fear the negative side effects. That is why I welcome physical exercise and natural fruits. Seeing a tea that can turn white fat into brown fat which can be easily burn kept my mouth open. I actually know that impact of ‘capsaisin’ very well. My type of fat is not what physical fitness can’t control. This product and book can be of help for my oldies that still want to look like twenties. But I have a question. How many months can this tea works for?

    1. Hi Stella,

      Thank you for your comment. Physical fitness I think is so important also. The tea is one you can drink every day. There is nothing in the tea that would harm, only help. It is a blend of spices that are good for you and are antioxidants also. Following this protocol will make anyone healthier and slimmer too I might add.

  6. Losing belly fat is important for the body, too much fat around the artery or in it, can lead to heart attacks, also fat can create problems for the liver and lungs. The best solution is exercise and proper dieting, will help a lot in loosing belly fat. Follow your doctor’s advice and directions is very, very important!

    1. Hi Fitness,

      Thanks for your comment. The tea promoted in The 21 Day Flat Belly Fix will help clear those arteries! It is really healthy. As an RN I always say also check with your doctor before trying any new diets also. However, this is so all natural it is just all healthy drinking and eating. Blessings.

  7. Hi, Cynthia. 

    To begin with, I want to thank you for this great investigation you did on the 21-Day- Flat-Belly-Fix. I agree with you that Todd Lamb, in fact, seems to be over promoting his product. I’m not saying that parts of the story with his wife aren’t true, but there are a lot of fillers included. The program can work, I believe, but one cannot expect to drop weight from drinking tea alone. If they want to see progress, they really need to stick to the entire program. It’s easy to say something is a scam when you’re, however,  the one not following through with the actual course. I guess it’s worth a try, and I’ll suggest it to my sister-in-law, who tends to have problems in the belly area. 

    Thank you so much and blessings,


    1. Hi Alexa7,

      Thank you for your comment. It is so true that the tea alone may not help you with belly fat if you are still consuming way too many calories. The food choices you make are so important. Todd Lamb does give a lot of education in the 21 day Flat Belly Fix. He provides the protocol to follow to actually lose the fat. However, the tea will increase metabolism and everything works together. It is those who can follow the system that are successful I agree. I hope your sister-in-law gives it a try. Let me know the outcome. Thanks so much.

  8. I have friends that have tried it and said that it works pretty well. I have personally never tried it but came to this post to see your take on it. You had a lot of good points on it. It seems like theirs a lot more pros and cons. It’s funny how I see it on your blog post. Might just be a sign.

Comments are closed.