About Me


Hi I am Cynthia and am concerned about super firm abs not only for a great shape but also for health and to support my back.

I had a serious accident with a four wheeler in 2006. Since then I have had 2 back surgeries. I also am well over 50 years old. Before the accident I was in pretty good shape. I worked as a Rehab Nurse which is very physical. I also frequented the gym. I was able to keep my abs in pretty good shape back then. However, because of my age and the surgeries my shape changed and I was faced with the problem of poochy abs.

My goal for this site is to help people like you get and maintain the super abs you desire. I will do this by sharing with you my experiences and what I discovered to really work to get rid of my rounded and poochy abs.

I really love to talk about abs and how having good abs helps with health, posture and overall well being. I’m hoping you will share anything interesting you have to say about any of the content I have here on my site. I am very interested in what you have to say and also helping folks like you get and keep the best abs you ever had in your life. I welcome all feedback. Check back often as I am always updating my journey.

Wishing you all the best and thanks for dropping by.




Founder of Superabs50

email –  Cynthia@superabs50.com